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MEDIA

Samples from my Substack Blog
Featured Guest
Personal Development Trailblazers

Personal Development Trailblazers

In today’s episode, we’re helping high-performing professionals turn feeling stuck into unstoppable success.

The Gaslit Truth Podcast

The Gaslit Truth Podcast

What happens when the medication meant to help you becomes the very thing that steals your life?

Lucy Cavendish

Lucy Cavendish

When the Drugs Don't Work - One Woman's Descent into the Madness of Antidepressants

Host of 'The Med Free Mental Fitness Podcast'
Why Sleeping Pills Don't Solve Insomnia: Professor Colin Espie

Why Sleeping Pills Don't Solve Insomnia: Professor Colin Espie

Beyond the Jab: The Real Story of Weight Loss and Emotional Eating

Beyond the Jab: The Real Story of Weight Loss and Emotional Eating

Mental fitness tools for parenting: Rachel Kelly

Mental fitness tools for parenting: Rachel Kelly

Selected Articles by Katinka
The Daily Mail

The Daily Mail

Why so many GPs are prescribing insomnia drugs that end up making sleep worse: They carry a risk of crippling side-effects and dependency - now doctors reveal what really works.

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The Daily Mail

The Daily Mail

How to stop piling on pounds after fat jabs. Forget pure willpower, you have to reset your body's weight thermostat... this is the guide you'll wish your GP had shown you. With Dr. Andrew Jenkinson.

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The Daily Mail

The Daily Mail

Experts sound a troubling warning as the number of people being given stimulants rockets.

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The Pill That Steals Lives

One Woman's Terrifying Journey to Discover the Truth about Antidepressants

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by Katinka Blackford Newman

The Pill That Steals Lives
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